Conquering emotions or the feeling that you are trapped and can't find a way to move on in your life?
 

Hypnosis will help you discover the subconscious reasons for your symptoms. Hypnosis will boost your confidence and your self-esteem. It will improve your relationships and your performance in sports, in business and beyond.  Hypnosis will help you tap your potential to become self empowered. 

Hypnosis also might be used to help with pain control (only after a doctor has evaluated your physical disorder that might require medical or surgical treatment).

Hypnosis is a very empowering process and it can be useful to help you out in many ways.

You’ve already taken the first step by reading this website and considering an alternate solution to regain control of your life. Don't wait any longer, book a free consultation with me now and together we'll find out how hypnosis can improve your life.

You are in charge. 

It can help with:

Emotional Eating

Do you find yourself racing to the pantry when you’re feeling down, stressed, bored or upset? Finding comfort in food is common. You may even feel guilt or shame after eating this way, leading to a cycle of excess eating and associated issues, like weight gain.  

Occasionally using food for a reward, or to celebrate isn’t necessarily a bad thing. But when eating is your primary emotional coping mechanism you get stuck in an unhealthy habit and the root caused of the problem is never addressed.

 

Hypnosis can help you make a positive change. You can find healthier ways to deal with your emotions, learn to eat mindfully instead of mindlessly, regain control of your weight, and finally put a stop to emotional eating.

Addictions and Bad Habits
 

Are you smoking too much, drinking too much, gambling, bitting your nails? We are here to help you beat your bad habit.  You are not alone.

Hypnosis will help your mind  to focus on the goal of letting go. 

Fear and Phobias
 

Don't let fear and phobias affect how you live your life. 

 

Hypnosis can help you overcome all kinds of fears:  fear of flying, snakes, heights and more.

Anxiety and Stress

 

Having difficulty enjoying your life? Are you feeling  anxious and stressed?  and maybe experiencing panic attacks? 

 

Hypnosis will  help you become more relaxed by releasing your tensions and negative emotions while helping you with positive outcomes. It will help you reduce the level of anxiety you feel when facing stressful situations.

Self Confidence - Self Esteem

 

Both self-esteem and self-confidence are believed to be formed by past experiences. Receiving negative and positive messages throughout your life from peers or parents can have a significant impact how you feel about yourselves.

You’ve taught yourself, through repetitive thinking over your lifetime, how to feel about yourself and your abilities in certain situations.

Overcoming negative thoughts and self talks is a real challenge but you can fix your mind’s negative thinking patterns.

 

Hypnosis can be a very powerful tool for targeting the root cause of low self-esteem, hopelessness, boredom, critical self-talk by repairing the way you are thinking about yourself and by releasing the negative thinking patterns that are causing these issues in the first place.

 

Sleeping Disorders

When life gets busy, sleep is the first thing that gets compromised.

If you are among many of persons suffering from insomnia or sleepwalking and have tried everything to go back to sleep but have not been successful, hypnosis has been proven to have a positive impact on both the body and the mind to relax and let go of the anxiety that not falling asleep can create.

 

Hypnosis will help you discover the underlying, unconscious reason that has been keeping you awake.

You will sleep better and wake up refreshed.

 Too Much Emotion

Are you overthinking and being over feeling intensively?And think of yourself as a highly sensitive person? Maybe feeling lonely and misunderstood for years? Extreme emotions are very uncomfortable and can put your rage, fear, jealousy and other feelings on display causing consequences that are far from what you want or doing  things you regret later. Developing an awareness and understanding of your emotions can be complicated when you’re not used to thinking about how you feel.  All feelings are good, it’s what you choose to do with those emotions that can make the difference. Even anger is a good one! While some people make horrible choices when they’re mad, other people choose to use anger in a proactive manner. 

 

Hypnosis will give you the tools to regain control of your emotional programming and will help you learn to reduce and/or better react to feelings of sadness, anger, distress, loneliness and more.

"Nothing happens unless something is moved." -Albert Einstein

If you'd like to reduce the stress and anxiety in your life, hypnosis and hypnotherapy can help you reach your goals faster and easier than you ever thought possible.

NOTE : RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.

H2 Hypnosis
Hope & Help through Hypnosis

13014 NE 71st Court
Kirkland WA 98033

© H2Hypnosis LLC.  All Rights Reserved. 

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