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Get Ready For Your Online Hypnosis Sessions

Laptop Typing on Bed


  • Visit

  • Setup a free Zoom account

  • Install the Zoom software on your computer

  • *Optional* : Request a "test" call to setup technology
    At least 48 hours before your appointment, email and schedule a time  to test your setup and the technology to confirm everything works as expected before your appointment


  • Be settled into an environment where you will be undisturbed for the length of your appointment.

  • Click the your personalized Zoom Link in your confirmation email.

  • Be sure to turn "on" your video and audio 


  • Use a desktop or laptop computer for online Zoom meetings:
    For best audio/video connectivity, please join your online Zoom meeting room from a computer rather than a smartphone/mobile device.

  • Arrive Early:
    Log in at least 5 minutes early to ensure everything is ready to go and you can connect to Zoom

  • Get Comfortable:
    Chose a comfortable chair and environment. Have a blanket and pillow available, your body temperature will drop while in hypnosis.

  • Choose a Peaceful Environment:
    You should be in a space where you can be undisturbed for the length of your appointment. I recommend shutting and locking the door, having animals wait outside the room and your phones silenced.

  • Backup method:
    If we get disconnected or the Zoom call isn't working, we'll use your backup line which is usually your phone. Have that at hand with you. 

  • Create a Quiet Space:
    If you're in a loud or noisy environment, or you are hard of hearing you may want to invest in a nice headset that includes headphones and a microphone. 

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