BEFORE YOUR APPOINTMENT: 

• Visit http://zoom.us

• Setup a free Zoom account

• Install the Zoom software on your computer

• *Optional* : Request a "test" call to setup technology
  At least 48 hours before your appointment, email  dominique@h2hypnosis.com and schedule a time  to test your setup and the technology to confirm everything works as expected before your appointment

AT YOUR APPOINTMENT TIME: 

• Be settled into an environment where you will be undisturbed for the length of your appointment.

• Click the your personalized Zoom Link in your confirmation email.

• Be sure to turn "on" your video and audio 

BEST PRACTICES

• Use a desktop or laptop computer for online Zoom meetings:
  For best audio/video connectivity, please join your online Zoom meeting room from a computer rather than a smartphone/mobile device.

• Arrive Early:
  Log in at least 5 minutes early to ensure everything is ready to go and you can connect to Zoom

• Get Comfortable:
  Chose a comfortable chair and environment. Have a blanket and pillow available, your body temperature will drop while in hypnosis.

• Choose a Peaceful Environment:
  You should be in a space where you can be undisturbed for the length of your appointment. I recommend shutting and locking the door, having animals wait outside the room and your phones silenced.

• Backup method:
  If we get disconnected or the Zoom call isn't working, we'll use your backup line which is usually your phone. Have that at hand with you. 

• Create a Quiet Space:
  If you're in a loud or noisy environment, or you are hard of hearing you may want to invest in a nice headset that includes headphones and a microphone. 

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